Staff Workshops
Wellbeing workshops are offered to all staff as standalone sessions, and you may attend as many as you like and they are all free of charge. You do not need to have attended a mindfulness course to attend.
Please browse the workshops available and please book your place online via the links below.
These 75-minute sessions cover a variety of real-world themes, supporting ‘whole-person wellbeing’ for educators and support staff:
Thursday 5th November - 6.30pm - 7.45pm
Recognise the key signs of exhaustion and create your own personalised plan to restore emotional and physical balance to your life.
Book your place on the workshop here
Thursday 3rd December – 6.30pm - 7.45pm
Improve your mental and physical energy with better sleep hygiene and identify your non-negotiable self-care habits
Book your place on the workshop here
